Christine J. Knight
Seeing repeated patterns harmful to your life?
Struggle with life choices?
Are you successful in many areas of life but there's one area
that keeps tripping you up?
I've lived it...
and now using all I've learned to be your guide & give you the map
to get to the other side...
Where you will connect with your True Self and create a fulfilling life that you LOVE!
What's truly unique about me is that my life is living proof that healing is possible with the correct guidance.
I can offer that guidance because of my own healing journey.
My education including nervous system regulation, neuroscience,
breathwork, Internal Family Systems psychotherapy model,
clinical hypnotherapy, and a graduate degree in counseling
have given me the tools & techniques
along with my own lived experience within my own healing journey
to now guide you, help you identify harmful patterns,
reveal hidden false beliefs, and heal the deep inner wounds
that are causing the harmful patterns to continuously
appear in your life.
Healing is very achievable.
A whole other life is awaiting you on the other side.
The struggle is over.
Let me guide you through.

Appearances
Free 30 minute Consultation
Tell me what specific area you need help in, and I can give you an estimate of which type of session and how many sessions might be best for you.
I applaud you for taking this step to move forward and get rapid results with hypnotherapy!
Your Future Self, your relationships, and your Inner Self
will all be thanking you!

Imagine symptoms you've been plagued with for years disappearing.
Imagine knowing the bigger purpose for your life.
Imagine finally understanding your inner conflict and having the tools to end it.
I was plagued with PTSD spirals and panic attacks and told there was no cure for them - told that my only option was to learn how to cope with my episodes.
Then in 2012, I found QHHT (a hypnosis technique developed by Dolores Cannon).
After ONE session, no more spirals.
Since then, I've been training and practicing in hypnotherapy which I found helpful with answering burning questions or reframing issues starting in adult life; however, something was still missing... then I found Internal Family Systems which took me over the hurdle of integrating information revealed to me in deeper trance states into applying it in everyday life.
IFS was life-altering for me in:
* releasing limiting beliefs,
* healing deep inner wounds that started painful patterns that have plagued me for my entire life,
* and got my inner system aligned with my True Self to now peacefully navigate "triggers" and easily achieve my goals.

How Working in the Subconscious Can Help
Transform Your Life
Hypnotherapy is a trance state used as a bridge to access your subconscious mind and bring the deep-rooted cause of issues to the surface and integrate that revealed information into your conscious mind.
Internal Family Systems is an evidence-based psychotherapy model developed over the past 40 years used to reveal and transform disconnected aspects of our inner system to reconnect each Part with our True Self in order to resolve the inner conflict in our mind and begin leading our life from our authentic Self.
Quantum Healing Hypnosis Technique (QHHT) is one hypnosis technique that helps people explore
their deeper levels of consciousness
to bring answers, physical healing, and immediate connection with their True Inner Self.
1:1 Sessions:



Group Sessions:
Groups are beneficial in:
Creating connection & a sense of community
Feeling heard & seen by others through witnessing
Easing the feeling of being alone on our journey
Learning indirectly of our own issues by hearing others' stories
Easier entry with less cost of investment





Definition of Hypnosis
Hypnosis is a natural state of mind with special identifying characteristics:
1) an extraordinary quality of relaxation
2) an emotionalized desire to satisfy the suggested behavior (the person feels like doing what the hypnotist suggests - provided that the suggestion does not generate conflict within the person's belief system)
3) the recipient becomes self-regulating and produces normalization of the central nervous system
4) heightened and selective sensitivity to stimuli perceived in the five physical senses and four basic perceptions
5) immediate softening of psychic defenses